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Coaching with Bethany
Level up for a life you love
Welcome to Coaching with Bethany
💫 Rediscover Your Energy. Reclaim Your Time. Reignite Your Confidence.
I help young people and adults upgrade their mindset, strengthen emotional resilience, and build powerful habits that support wellbeing, confidence, and long-term success.
As a Health and Wellbeing Coach, I deliver online 1:1 and group sessions for clients across the UK and internationally.
My approach blends coaching, neuroscience, and practical tools to create a focused, supportive space where clients can overcome challenges, understand themselves better, and create real, lasting change.
I’m also the creator of Level Up Your Life, a structured mindset and wellbeing course for young people at Joysticklearning.co.uk. It’s designed to help them unlock confidence, manage emotions, and build daily habits that fuel growth and wellbeing.
From teens to adults, my role is to empower individuals to take ownership of their lives, tap into their potential, and move forward with clarity, confidence, and purpose.
✨ Start your journey today.
Download my free workbook Three Keys to Unlocking Energy & Vitality and book a free chemistry call to see if we’re the right fit.
Testimonials
Coaching with Bethany helped me keep focused on the next small steps and priorities to manage my time, ring fence my activity so I could have clarity in when to move from one project to the next, within a specific timeframe. Bethany's coaching was instrumental in moving me forward, she is a skilled, warm and supportive coach and I would recommend working with her if you want to reach your goals!
-KW
One of my biggest challenges was that I'd had a painting block for 5 years. I felt scattered & overwhelmed, lacking confidence in my abilities. Bethany helped me to reframe my beliefs and thus change my somewhat negative self-talk, focussing on my creative strengths and achievements. This has proved to be a very important shift in my self-talk. I now feel more in control of my life and my thoughts/ feelings and open to positive shifts to continue in the future. I would have no hesitation in recommending Life coaching to anyone who is feeling stuck, alone or disempowered / lacking confidence - it has been an immensely valuable experience.
-anon.
Before we started our sessions I was facing several tough areas. The sessions helped to break these things down from one overwhelming feeling that was affecting my everyday life into manageable chunks. One of the biggest points that really stuck out for me was when I was finding looking after my children overwhelming, but Bethany highlighted that noticing this sounded like a mum that was empathetic and aware of the children’s feelings. This different perspective helped me change the way I think about some things and I’ve given myself a bit of a break with less “self-guilt”. If someone was considering coaching I’d definitely recommend trying and just seeing how talking through some goals can make such a big change to your perspective.