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Coaching with Bethany
Helping working mums reclaim their energy,
confidence & peace.
Welcome to Coaching with Bethany
💫 Rediscover Your Energy. Reclaim Your Time. Reignite Your Confidence.
Growing up, we learnt the formula:
hard work = success + recognition
However, when we return to work after maternity leave, we soon realise that the formula has changed:
hard work = mum guilt - recognition.
We are juggling being a parent, partner, doing paid and unpaid work -and it all feels too much.
Through coaching with Bethany, you’ll finally carve out time that’s just for you—time to focus on your health, wellbeing, hobbies, and the goals that matter to you.
I'll support you in finding creative solutions that fit your busy life, and put you back in the driver’s seat.
When you start prioritising yourself, everything shifts. You’ll feel more confident, energised and peaceful. And when you thrive, everyone around you benefits too.
✨ Imagine feeling:
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Energised and ready to take on the day
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Confident in your body, mind, and choices
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Proud of the way you look after yourself and others
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Like yourself again
Take the first step today.
Testimonials
Coaching with Bethany helped me keep focused on the next small steps and priorities to manage my time, ring fence my activity so I could have clarity in when to move from one project to the next, within a specific timeframe. Bethany's coaching was instrumental in moving me forward, she is a skilled, warm and supportive coach and I would recommend working with her if you want to reach your goals!
-KW
One of my biggest challenges was that I'd had a painting block for 5 years. I felt scattered & overwhelmed, lacking confidence in my abilities. Bethany helped me to reframe my beliefs and thus change my somewhat negative self-talk, focussing on my creative strengths and achievements. This has proved to be a very important shift in my self-talk. I now feel more in control of my life and my thoughts/ feelings and open to positive shifts to continue in the future. I would have no hesitation in recommending Life coaching to anyone who is feeling stuck, alone or disempowered / lacking confidence - it has been an immensely valuable experience.
-anon.
Before we started our sessions I was facing several tough areas. The sessions helped to break these things down from one overwhelming feeling that was affecting my everyday life into manageable chunks. One of the biggest points that really stuck out for me was when I was finding looking after my children overwhelming, but Bethany highlighted that noticing this sounded like a mum that was empathetic and aware of the children’s feelings. This different perspective helped me change the way I think about some things and I’ve given myself a bit of a break with less “self-guilt”. If someone was considering coaching I’d definitely recommend trying and just seeing how talking through some goals can make such a big change to your perspective.